Does this describe you?
You lived the morning of your life with drive, determination, and dedication
You lived it always on someone else’s terms
You cared for everyone else’s needs before your own
And now…
Self-care feels like yet another ‘should’ on your to-do list
You know that the time has come to put yourself first (but don’t know where to start)
You would like to harness your self-care archetype to transform your current self-care reality!
If you recognize yourself in any of those descriptions then this unique co-creative Zoom session is for you!
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You will learn the 4 self-care archetypes and identify your own archetype
You will understand the challenges and strengths of your own archetype
You will learn quick and easy strategies to harness your archetype
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A structure for self-care that honours your own style and strengths
A feeling of optimism when it comes to putting yourself first
A renewed sense that you CAN breathe life into your extraordinary afternoon…finally on your own terms!
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4 hours in an intimate Zoom session to consciously and intentionally explore self-care
A 60-minute virtual session after the online workshop (with 30 minutes of coaching for you and 30 minutes of pilot feedback for me)
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$197 + HST (pilot pricing)